Learn spiritual and practical skills to better care for our body, mind, emotions, and relationships.

Here’s how it works:

The Emotional Resilience self-reliance group is under the direction of a facilitator on a weekly basis over 8 weeks. All members of the group share and interact in a way that provides added insight, encouragement, and accountability—blessing all those who participate.

Weekly sessions begin February 9, 2025

You do not have to be a member of The Church of Jesus Christ of Latter-Day Saints to participate. And you also do not have to wait to receive an invitation from a church leader. All you have to do is have a positive attitude and be willing to commit to the 8-week course.

Join 1 of the Following Three Groups:

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Women Only

(Ages 18+)

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Parents & Teens

(Ages 14+)

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Adults

(Ages 18+)

Past Student Highlights:

“The human experience/body is the test. Of course I’ve know this but I gained greater depth of this most essential doctrine.”
“I gained a better knowledge and ability to help my children manage emotions as well as a closer connection to my Heavenly Father and greater peace in Christ.”
“The weekly commitments helped me to stay more positive. I learned the most from experiences shared in the class.”

And it is my purpose to provide for my saints, for all things are mine.
D&C 104:15

“The Lord blesses those who want to improve, who accept the need for commandments and try to keep them… He will help you repent, repair, fix whatever you have to fix, and keep going. Soon enough you will have the success you seek.”


JEFFREY R. HOLLAND, “Tomorrow the Lord Will Do Wonders among You,” Ensign or Liahona, May 2016, 126